by Twin Cities Foot & Ankle Clinic | Apr 26, 2021 | Ankle Pain, Foot Pain
Running is one of the greatest forms of exercise – and not just for its health benefits. You don’t have to organize a big team of people to go running. You don’t have to stay cooped up inside like you would if you only lifted weights in a gym. And you... 
by Twin Cities Foot & Ankle Clinic | Nov 17, 2020 | Foot Pain
This article was taken from foothealthfacts.org Fall is not a fun time of year for women like Elaine Powers. In the summer months, “like everybody else, I like to wear flip-flop sandals, open-toed shoes, a nice pedicure with good nail polish,” she says.... 
by Twin Cities Foot & Ankle Clinic | Oct 22, 2020 | Foot Pain, Preventative Footcare, Shoes
Check out fall 2020’s Fall FootNotes issue. This issue covers the right back-to-school shoes, why you should not put off an elective surgery and heel pain. Read the Fall 2020 issue here. 
by Twin Cities Foot & Ankle Clinic | Jul 31, 2020 | Foot Pain, Preventative Footcare
Sore Feet Are No Vacation! It’s important to take care of your feet at all times for good overall health. Issues with your feet or ankles may eventually lead to problems with your knees, hips or back, and make mobility difficult or impossible. Travel, whether for work... 