Our Foot & Ankle Care Blog

Poor Foot Care Can Lead to Serious Health Issues

Poor Foot Care Can Lead to Serious Health Issues

“An ounce of prevention is worth a pound of cure.” Benjamin franklin coined this advice to remind Philadelphians about the dangers of house fires. It is an enduring slogan because it applies to nearly everything – your feet included! Poor foot care can lead to serious...

read more
How to Exercise for Mental Health

How to Exercise for Mental Health

In a recent survey of gymgoers, 39% of respondents reported that they work out in order to counterbalance the stress they encounter during their everyday lives. Higher percentages of respondents said they exercise to stay healthy, get stronger or lose weight – but...

read more
Seniors and Winter Weather Risks

Seniors and Winter Weather Risks

We would hate to make a season so nice as winter sound all mean and scary. It is the only time of year when it's socially acceptable to drink eggnog, after all. But with the bitter cold come many new health hazards to seniors, who must take certain precautions if they...

read more
9 Signs You Need to Visit a Podiatrist

9 Signs You Need to Visit a Podiatrist

Because a podiatrist's field of medicine is so broad, it is easy to lose sight of when you should actually visit one. Many people suffering from foot or ankle injuries seek care from an orthopedist when a podiatrist could have treated them sooner. Others mistake...

read more
Foot Care For Athletes

Foot Care For Athletes

We use the word "athlete" generously here at Twin Cities Foot & Ankle Clinic. If we are approached for sports medicine by a Viking, Twin, or whatever the proper term is for one of the Minnesota United FC's team members, we'd surely call them an athlete. But...

read more
4 Major Causes of Foot Arch Pain

4 Major Causes of Foot Arch Pain

The arch is an extremely hard-working part of your foot. This area, which extends from the heel to the ball of your foot, helps to absorb shock while you are walking. It also bears much of your overall body weight and gives you the balance and stability you need to...

read more
High Heels Banned in Carmel, CA

High Heels Banned in Carmel, CA

Did you know? High heels are banned in Carmel, CA. Carmel (also known as Carmel-by-the-Sea) is a unique place. Aside from its stunning natural location near the ocean and quaint village, it’s known for the fact that Clint Eastwood was once mayor (in 1986-88). But...

read more
The Swift System: A Revolution in Wart Treatment

The Swift System: A Revolution in Wart Treatment

Warts. While they aren't particularly dangerous, having them is not pleasant. They are also a common source of embarrassment, as approximately one in ten people have warts. Although they typically vanish on their own without treatment, warts do last about one or two...

read more
How to Treat a Sprained Ankle

How to Treat a Sprained Ankle

An elite athlete might get a sprained ankle if they let their muscular frame fall back down to earth at just the wrong angle. Unfortunately, even the least athletic among us are at risk of suffering this injury while we walk on an uneven surface. In a sense, the ankle...

read more
Summer Foot Care & Health Tips

Summer Foot Care & Health Tips

Summer is the time for ice cream, lawn sprinklers, family barbecues … and foot care? That's right! If you're like most people this time of year, you want to put those restrictive boots in the deepest recesses of your closet and break out the sandals, flip flops and...

read more

Golden Valley

Dr. Felton | Podiatrist
Dr. Felton
Dr. Sperling | Podiatrist
Dr. Sperling

CONTACT US

Office: 763-546-1718
Fax: 763-546-1943
Email: info@tcfoot.com

GOLDEN VALLEY

5851 Duluth St., Ste 101
Golden Valley MN, 55422

GENERAL OFFICE HOURS

Monday – Thursday
8:30 a.m. – 5:00 p.m.
Friday
8:30 a.m. – 12:30 p.m.

APPOINTMENT HOURS

Monday – Thursday
9:00 a.m. – 4:30 p.m.