TC Foot & Ankle Clinic
  • Home
  • Meet Our Team
  • New Patients
    • Patient Information Form
    • Medical History Form
    • Diabetic Questionnaire
  • Conditions & Treatments
  • WellWave/ESWT
  • SWIFT Wart Removal
  • Contact Us
  • Blog
  • E-Store
Select Page
How to Exercise for Mental Health

How to Exercise for Mental Health

by Twin Cities Foot & Ankle Clinic | Dec 6, 2021 | Ankle Pain, Foot Pain

In a recent survey of gymgoers, 39% of respondents reported that they work out in order to counterbalance the stress they encounter during their everyday lives. Higher percentages of respondents said they exercise to stay healthy, get stronger or lose weight – but...

Recent Posts

  • What Happens When Gout Isn’t Treated?
  • Back to School: Preventing Overuse Injuries in Student Athletes
  • Don’t Get Athlete’s Foot This Summer!
  • Why You Should Wear Sandals Around Public Pools, Showers and Locker Rooms
  • Best Sandals for Your Feet This Summer

Archives

  • September 2023
  • July 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • November 2022
  • October 2022
  • August 2022
  • July 2022
  • June 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • February 2021
  • January 2021
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • Instagram
© Twin Cities Foot & Ankle Clinic, P.A. Website by Arvig Media®.