by Twin Cities Foot & Ankle Clinic | Sep 16, 2021 | Preventative Footcare
We use the word “athlete” generously here at Twin Cities Foot & Ankle Clinic. If we are approached for sports medicine by a Viking, Twin, or whatever the proper term is for one of the Minnesota United FC’s team members, we’d surely call... 
by Twin Cities Foot & Ankle Clinic | May 21, 2021 | Preventative Footcare
Summer is the time for ice cream, lawn sprinklers, family barbecues … and foot care? That’s right! If you’re like most people this time of year, you want to put those restrictive boots in the deepest recesses of your closet and break out the sandals, flip... 
by Twin Cities Foot & Ankle Clinic | Feb 12, 2021 | Preventative Footcare
According to the National Diabetes Statistics Report 2020, 34.2 million Americans—just over 1 in 10—have diabetes. It’s important for individuals with diabetes to take particular care of their feet. Diabetes can cause nerve damage that reduces blood flow to your... 
by Twin Cities Foot & Ankle Clinic | Jan 22, 2021 | Preventative Footcare
Developing Frostbite During Cold Weather Activities Who doesn’t love spending time outdoors in the heart of a Minnesota winter? Cold weather activities abound, with opportunities for hiking, ice fishing, hunting, trapping, skiing, snowshoeing, sledding, snowmobiling... 
by Twin Cities Foot & Ankle Clinic | Oct 22, 2020 | Foot Pain, Preventative Footcare, Shoes
Check out fall 2020’s Fall FootNotes issue. This issue covers the right back-to-school shoes, why you should not put off an elective surgery and heel pain. Read the Fall 2020 issue here. 
by Twin Cities Foot & Ankle Clinic | Jul 31, 2020 | Foot Pain, Preventative Footcare
Sore Feet Are No Vacation! It’s important to take care of your feet at all times for good overall health. Issues with your feet or ankles may eventually lead to problems with your knees, hips or back, and make mobility difficult or impossible. Travel, whether for work... 